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Diabetics should never EVER skip a meal! If you've planned to eat, then you must eat, or else your medication can Glucofort reviews drop your blood sugar so low you end up getting very sick. At least have a drink of juice or milk and some of your food so that your body gets a boost of energy.

Buckwheat is an excellent choice to include in a Diabetic diet. It can lower your blood glucose levels after a meal, keeping you from having a spike. You can eat buckwheat instead of rice, or enjoy soba noodles with your dinner. It's available at almost any grocery store and is sometimes known as kasha.

To avoid developing more serious health problems because of your diabetes, be sure to take any prescribed medication as directed. Keeping track of medication can be a challenge, but it's vital to maintaining your health. If your medications have troublesome side effects, see your doctor immediately, and don't discontinue the medication without their okay.