Impact of A Local Food-Based Isotonic Beverage on Post-Exercise Heart Rate in Adolescent Soccer Players in Karawang

Linda Riski Sefrina, Ratih Kurniasari

Abstract


The performance of soccer players is affected by their condition, including hydration status. Previous studies have shown that the level of dehydration in adolescent soccer players was very high. Therefore, a strategy was needed to prevent dehydration in soccer players. The purpose of this study was to identify the isotonic effect of using local food ingredients (cucumber, lemon, honey) on the heart rate of adolescent soccer players. The design of this study was a pre-experimental one-shot case study, with a total of 25 participants divided into the Local Food Isotonic (LFI) group and the Commercial Isotonic (CI) group. The results of this study showed that the nutritional content of LFI was similar to CI. The heart rate in the LFI group was significantly different compared to the CI group (p-value=0.005). Therefore, local food isotonic can be used as an alternative isotonic to prevent dehydration and maintain the performance of soccer players. Further research is expected to provide a control group and other variables related to cardiovascular indicators and player performance.

Keywords


Adolescent; Athlete; Heart rate; Isotonic; Local Food

Full Text:

PDF

References


Afriani, Y., Putri, K. R., Penggalih, M. H. S. T., Kandarina, I., & Sofro, Z. M. (2015). Effect of banana isotonic drink to maintain hydration through urine and blood electrolytes. Pakistan Journal of Nutrition, 14(8), 453–456. https://doi.org/10.3923/pjn.2015.453.456

Bechke, E. E., Zaplatosch, M. E., Choi, J. Y., & Adams, W. M. (2022). Utility of an Isotonic Beverage on Hydration Status and Cardiovascular Alterations. Nutrients, 14(6). https://doi.org/10.3390/nu14061286

Bendaali, Y., Vaquero, C., Escott, C., González, C., & Morata, A. (2023). Isotonic Drinks Based on Organic Grape Juice and Naturally Flavored with Herb and Spice Extracts. Beverages, 9(2). https://doi.org/10.3390/beverages9020049

Blanco, P. (2020). Rationale for using the velocity–time integral and the minute distance for assessing the stroke volume and cardiac output in point-of-care settings. In Ultrasound Journal (Vol. 12, Issue 1). Springer. https://doi.org/10.1186/s13089-020-00170-x

Cariolo, A., Del Coso, J., Argudo, F. M., & Borges-Hernandez, P. J. (2019). Effects of rehydration on the physical and technical condition in soccer players. Apunts Medicina de l’Esport, 54(201), 5–11. https://doi.org/10.1016/j.apunts.2018.09.004

Castro-Sepulveda, M., Ramirez-Campillo, R., Abad-Colil, F., Monje, C., Peñailillo, L., Cancino, J., & Zbinden-Foncea, H. (2018). Basal mild dehydration increase salivary cortisol after a friendly match in young elite soccer players. Frontiers in Physiology, 9(SEP). https://doi.org/10.3389/fphys.2018.01347

Chomicki, G., Schaefer, H., & Renner, S. S. (2020). Origin and domestication of Cucurbitaceae crops: insights from phylogenies, genomics and archaeology. In New Phytologist (Vol. 226, Issue 5, pp. 1240–1255). Blackwell Publishing Ltd. https://doi.org/10.1111/nph.16015

Ezeugwunne, *, Priscillia, I., Chukwuemeka, O. E., Christian Ejike, O., Adamma, A. R., Athanatius, O. O., Nwabunwanne, O. V., Chukwuemeka, U. M., Kalu, A. A., Chukwuemeka, M. S., & Priscillia, E. I. (2018). Effect Of Cucumber Consumption On Plasma Electrolytes Profile Levels In Apparently Healthy Students Of College Of Health Sciences And Technology, Nnamdi Azikiwe University, Nnewi Campus, Anambra State, Nigeria *Corresponding Author. Ezeugwunne et al. World Journal of Pharmaceutical Research World Journal of Pharmaceutical Research SJIF Impact Factor, 7(11), 60–69. https://doi.org/10.20959/wjpr201811-12443

Facioli, T. P., Philbois, S. V., Gastaldi, A. C., Almeida, D. S., Maida, K. D., Rodrigues, J. A. L., Sánchez-Delgado, J. C., & Souza, H. C. D. (2021). Study of heart rate recovery and cardiovascular autonomic modulation in healthy participants after submaximal exercise. Scientific Reports, 11(1). https://doi.org/10.1038/s41598-021-83071-w

Fernández-Álvarez, M. D. M., Cachero-Rodríguez, J., Leirós-Díaz, C., Carrasco-Santos, S., & Martín-Payo, R. (2022). Evaluation of Water Intake in Spanish Adolescent Soccer Players during a Competition. Journal of Human Kinetics, 83(1), 59–66. https://doi.org/10.2478/hukin-2022-0051

Fortes, L. S., Nascimento-Júnior, J. R. A., Mortatti, A. L., Lima-Júnior, D. R. A. A. de, & Ferreira, M. E. C. (2018). Effect of Dehydration on Passing Decision Making in Soccer Athletes. Research Quarterly for Exercise and Sport, 89(3), 332–339. https://doi.org/10.1080/02701367.2018.1488026

Hatta, M., Susanto, H., & Rahfilludin, M. Z. (2016). Perbandingan pemberian air kelapa muda (cocos nucifera l) dengan isotonik terhadap denyut nadi dan VO2maks atlet remaja. 4, 71.

Indonesia Health Ministry. (2020). Children Anthropometric Standard.

Kato, Y., Domoto, T., Hiramitsu, M., Katagiri, T., Sato, K., Miyake, Y., Aoi, S., Ishihara, K., Ikeda, H., Umei, N., Takigawa, A., & Harada, T. (2014). Effect on blood pressure of daily lemon ingestion and walking. Journal of Nutrition and Metabolism, 2014. https://doi.org/10.1155/2014/912684

Indonesia Health Ministry. (2018). Tabel Komposisi Pangan Indonesia 2017.

King, M., Kimble, R., Brown, M., McCafferty, S., & Lithgow, H. (2024). Perceptual Health and Wellbeing, Self‐Reported Sleep, and Hydration Status in Youth Soccer Players During Competition. Journal of Nutrition and Metabolism, 2024(1). https://doi.org/10.1155/2024/5086660

Klimesova, I., Krejci, J., Botek, M., McKune, A. J., Jakubec, A., Neuls, F., Sladeckova, B., & Valenta, M. (2022). Prevalence of Dehydration and the Relationship with Fluid Intake and Self-Assessment of Hydration Status in Czech First League Soccer Players. Journal of Human Kinetics, 82(1), 101–110. https://doi.org/10.2478/hukin-2022-0035

Kontele, I., & Vassilakou, T. (2021). Nutritional risks among adolescent athletes with disordered eating. In Children (Vol. 8, Issue 8). MDPI. https://doi.org/10.3390/children8080715

Leão, C., González-Fernández, F. T., Ceylan, H. İ., Clemente, F. M., Nobari, H., Camões, M., & Carral, J. M. C. (2022). Dehydration, Wellness, and Training Demands of Professional Soccer Players during Preseason. BioMed Research International, 2022. https://doi.org/10.1155/2022/8054449

Letnes, J. M., Nes, B., Vaardal-Lunde, K., Slette, M. B., Mølmen-Hansen, H. E., Stian, ;, Aspenes, T., Støylen, A., Wisløff, U., & Avard Dalen, ; H. (2020). Left Atrial Volume, Cardiorespiratory Fitness, and Diastolic Function in Healthy Individuals: The HUNT Study, Norway. Journal of the American Heart Association, 9. https://doi.org/10.1161/JAHA.119

Mamede, A. M. G. N., Coelho, C. C. de S., Freitas-Silva, O., Barboza, H. T. G., & Soares, A. G. (2020). Lemon. In Nutritional Composition and Antioxidant Properties of Fruits and Vegetables (pp. 377–392). Elsevier. https://doi.org/10.1016/B978-0-12-812780-3.00023-4

Manning, C. N., Morrissey, M. C., Langan, S. P., Stearns, R. L., Huggins, R. A., Curtis, R. M., Sekiguchi, Y., Laxminarayan, S., Reifman, J., & Casa, D. J. (2023). Fluid Replacement Strategies and Heart Rate Variability Recovery Following Prolonged Exercise in the Heat and Mild Dehydration. Physiologia, 3(1), 98–112. https://doi.org/10.3390/physiologia3010008

Marwan, I., & Rohayati, N. (2020). OVERCOMING HYDRAULY ADOLESCENT ATHLETES: BEFORE AND AFTER FOOTBALL TRAINING. Journal of Physical Education Research, 7(1), 20–30. www.joper.org

Maulana, I., Alif Asran, M., & Maulana Ash-Habi, R. (2023). Implementation of Sustainable Development Goals (SDGs) No. 12: Responsible Production and Consumption by Optimizing Lemon Commodities and Community Empowerment to Reduce Household Waste. https://ejournal.bumipublikasinusantara.id/index.php/ajcse

NHLBI. (2022, March 24). How the Heart Works. National Heart, Lung, and Blood Institute. https://www.nhlbi.nih.gov/health/heart/heart-beats

Pałka, T., Koteja, P. M., Tota, Ł., Rydzik, Ł., Kopańska, M., Kaczorowska, I., Javdaneh, N., Mikulakova, W., Wolski, H., & Ambroży, T. (2023). The Influence of Various Hydration Strategies (Isotonic, Water, and No Hydration) on Hematological Indices, Plasma Volume, and Lactate Concentration in Young Men during Prolonged Cycling in Elevated Ambient Temperatures. Biology, 12(5). https://doi.org/10.3390/biology12050687

Papaoikonomou, G., Apergi, K., & Malisova, O. (2025). Children, Adolescents and Urine Hydration Indices—A Systematic Literature Review on Athletes and Non-Athletes. In Children (Vol. 12, Issue 2). Multidisciplinary Digital Publishing Institute (MDPI). https://doi.org/10.3390/children12020171

Putriana, D., Mukharromah, H., Solichah, K. M., & Nugroho, A. (2024). Asupan Cairan dan Tekanan Darah Periode Latihan pada Atlet Sepak Bola Remaja Dittasari Putriana * , Hidayah Mukharromah, Kurnia Mar’atus Solichah, Agung Nugroho. Atlet Sepak Bola Remaja), 2(2), 2289.

Ratri, P. R., Yuanta, Y., & Puspita, S. D. (2024). The analysis of nutritive value, vitamin, and minerals content of natural isotonic beverages formulated from Smart Green House Melon. IOP Conference Series: Earth and Environmental Science, 1338(1). https://doi.org/10.1088/1755-1315/1338/1/012038

Rodríguez-Fernández, A., Sanchez-Sanchez, J., Ramirez-Campillo, R., Nakamura, F. Y., Rodríguez-Marroyo, J. A., & Villa-Vicente, J. G. (2019). Relationship Between Repeated Sprint Ability, Aerobic Capacity, Intermittent Endurance, and Heart Rate Recovery in Youth Soccer Players. Journal of Strength and Conditioning Research, 33(12), 3406–3413. https://doi.org/10.1519/JSC.0000000000002193

Rollo, I., Randell, R. K., Baker, L., Leyes, J. Y., Leal, D. M., Lizarraga, A., Mesalles, J., Jeukendrup, A. E., James, L. J., & Carter, J. M. (2021). Fluid balance, sweat na+ losses, and carbohydrate intake of elite male soccer players in response to low and high training intensities in cool and hot environments. Nutrients, 13(2), 1–11. https://doi.org/10.3390/nu13020401

Schneider, C., Hanakam, F., Wiewelhove, T., Döweling, A., Kellmann, M., Meyer, T., Pfeiffer, M., & Ferrauti, A. (2018). Heart rate monitoring in team sports-A conceptual framework for contextualizing heart rate measures for training and recovery prescription. Frontiers in Physiology, 9(MAY). https://doi.org/10.3389/fphys.2018.00639

Sepriani, R., Bafirman, B., Deswandi, D., Syampurma, H., Effendi, H., & Pratiwi, M. D. (2024). The Effectiveness of Ginger-Infused Water on Aerobic Endurance: A Randomized Control Trial La eficacia del agua con jengibre sobre la resistencia aeróbica: un ensayo de control aleatorio. In Retos (Vol. 53). https://recyt.fecyt.es/index.php/retos/index

Souza, H. C. D., Philbois, S. V., Veiga, A. C., & Aguilar, B. A. (2021). Heart Rate Variability and Cardiovascular Fitness: What We Know so Far. In Vascular health and risk management (Vol. 17, pp. 701–711). NLM (Medline). https://doi.org/10.2147/VHRM.S279322

Suppiah, H. T., Ng, E. L., Wee, J., Taim, B. C., Huynh, M., Gastin, P. B., Chia, M., Low, C. Y., & Lee, J. K. W. (2021). Hydration status and fluid replacement strategies of high-performance adolescent athletes: An application of machine learning to distinguish hydration characteristics. Nutrients, 13(11). https://doi.org/10.3390/nu13114073

Tsai, C. C., Lin, L. Y., & Chou, L. C. (2022). The effects of lactic acid bacteria-fermented lemon juice on blood pressure regulation and allergic responses in rodents. ScienceAsia, 48(2), 181–187. https://doi.org/10.2306/scienceasia1513-1874.2022.026

Zart, S., & Fröhlich, M. (2019). Effects of commercial isotonic sports drinks during intermittent exertion. International Journal of Kinesiology and Sports Science, 7(1), 1–8. https://doi.org/10.7575/aiac.ijkss.v.7n.1p.1




DOI: http://dx.doi.org/10.62870/jgkp.v6i1.33023

Refbacks

  • There are currently no refbacks.


Copyright (c) 2025 Linda Riski Sefrina, Ratih Kurniasari

Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

---------------------------------------------------------------------------------------
Jurnal Gizi Kerja dan Produktivitas
Published by Department of Nutrition, Faculty of Medicine, Universitas Sultan Ageng Tirtayasa.
Address: Jl. Raya Jakarta Km 4 Pakupatan Kota Serang Provinsi Banten
WA Admin : +62 878-8808-7061
Email: jurnal.ilmugizi[at]untirta.ac.id
 

 

View My Stats